Running Rewired: Reinvent Your Run for Stability, Strength, and Speed
| Autor | Jay Dicharry |
| Número de artículo | 6942925294 |
| DE,FR,ES,IT,CH,BE | |
| Terminal correspondant | Android, iPhone, iPad, PC |
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Dicharry s Running Rewired combines the best of real-world coaching and a physical therapy approach to strength and mobility for better running. You ll find your personal best running form and become a faster, more durable runner.
Running Rewired: Reinvent Your Run for Stability, Strength, and Speed (English Edition) eBook: Jay Dicharry: Kindle-Shop
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed (Chinese Edition) | Jay Dicharry | ISBN: 9787559110145 | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.
Running Rewired: Reinvent Your Run for Stability, Strength, and Speed von Jay Dicharry Taschenbuch, 28. Dezember 2017 Verkaufsrang: 31518 Gewöhnlich versandfertig in 24 Stunden Preis: € 22,50 (Bücher Versandkostenfrei nach D, CH und A, bei Drittanbietern gelten deren Versandbedingungen)
Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body (English Edition) ... Running Rewired: Reinvent Your Run for Stability, Strength, and Speed (English Edition) ... Running Rewired: Reinvent Your Run for Stability, Strength, and Speed (English Edition) Bei Amazon kaufen! 0,00 ...
Praise for Jay DicharryJay Dicharry integrates the science of how the body moves with his extensive knowledge of runners and their problems to present an in-depth guide to understanding and improving your mechanics, complete with numerous specific and unique exercises which will make you a better runner. Jonathan Beverly, author of Run Strong, Stay Hungry and Your ...
The mobility and stability tests will assess your form, and the corrective exercises, along with step-by-step photos, will improve your core and overall performance, so that you can train and run with confidence, knowing how to avoid injuries!
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